I don't understand why procrastination has such a negative connotation. Is it because we are all drinking the kool-aid and subscribing to the belief that fast paced days with jam-packed schedules is representative of a life worth living?
We tend to believe that anyone who isn't constantly doing something at all times is a slacker. We're suspicious of the person who isn't ticking off checklists throughout the day.
But there are times when you simply need to exercise your right to be still, checkout, daydream, doodle, or whatever it is you do when your body and mind needs a break.
No, you can't give the middle finger to everything in your life – but when you have a strong resistance towards doing perhaps it's a sign that you should give in and just try being.